Feel free to reply to my thoughts, experiences, and whatever comes out of this head of mine. blah blah blah

Thursday, May 05, 2011

Visual Enjoyment

So my summer training officially started this week.

Day 1 was 2h bike, 1 hour field work then lift.
Day 2 core and some games
Day 3 Games, sprints
Day 4 (today) 2 hour bike, 1 hour filed work and lift.

What do you do after days 1 and 4? Thats right...Internet!!!! This is what I found and I will share it with you. Thanks Tommy Ford

francyland to austria from fordo on Vimeo.



check out the rest of Tommys edits here
http://vimeo.com/user4743367